Cindy Crawford - A New Dimension $14
This program is a breakthrough 3-in-1 fitness program which contains three total body workouts on one video. Two short and one main workout can be used in various combinations to gradually increase your fitness level. Workouts are 12, 16 and 41 minutes respectively. "I designed this program with trainer Kathy
Kaehler, another working mom, to get myself back in shape after having my first child. While the specific concerns of new mothers are addressed in the tape, this program is really appropriate for all women who want to ease their way back into fitness. Since I don't have the time that I did in the past to devote to fitness, this tape provides the perfect workout . . . whether I have 10 minutes or 45." - Cindy Crawford. 75 mins total.
Prenatal
Yoga
Pregnancy
Workout With Kathy Smith
Quick Fix
- Prenatal
Quick Fix
- Postnatal Baby
and mom Prenatal Yoga Baby
and Mom Postnatal Yoga Crunch
- Yoga Momma Buns
of Steel 8 - Pregnancy workout Pregnancy
Plus Workout Step
Aerobics workout for pregnancy
Massage Practice for
Pregnancy Anchored
Down Aqua Cindy
Crawford - A New Dimension Bounce
Back After Baby Buns
of Steel 9 - Post Pregnancy
|
