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Parenting 101                  

The Complete Pregnancy Guide Staying Fit During Pregnancy

First Trimester

Second Trimester    

Third Trimester

Tests During Pregnancy

Effects of Pregnancy 

Staying fit

Looking Beautiful

Pregnancy no-no's

Childbirth Process

Home Birth

Teen pregnancy Support

Pregnancy Glossary

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Prenatal Yoga $19.98

A unique series of stretches and strength-building exercises for pregnant women that includes modifications for each trimester. Workouts are broken up into small 15 minute segments, with women from all three trimesters demonstrating the poses. With Shiva Rea. 60 mins. 

 

Pregnancy Workout With Kathy Smith    

Quick Fix - Prenatal

Quick Fix - Postnatal

 Baby and mom Prenatal Yoga

Baby and Mom Postnatal Yoga

Crunch - Yoga Momma

Buns of Steel 8 - Pregnancy workout

Pregnancy Plus Workout

Step Aerobics workout for pregnancy


Massage Practice for Pregnancy

Anchored Down Aqua

Cindy Crawford - A New Dimension

Bounce Back After Baby

Buns of Steel 9 - Post Pregnancy