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The Complete Health Guide First Aid Kits

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A well-stocked first-aid kit, kept in easy reach, is a necessity in every home. Having supplies gathered ahead of time will help you handle an emergency at a moment's notice. You should keep one first-aid kit in your home and one in each car. Be sure to bring a first-aid kit on family vacations.

Choose containers for your kits that are roomy, durable, easy to carry, and simple to open. Plastic tackle boxes or containers for storing art supplies are ideal, since they are lightweight, have handles, and offer a lot of space. 

Include the following in each of your first-aid kits: 

first-aid manual 
sterile gauze 
adhesive tape 
adhesive bandages in several sizes 
elastic bandage 
antiseptic wipes 
soap 
antibiotic cream (triple-antibiotic ointment) 
antiseptic solution (like hydrogen peroxide) 
hydrocortisone cream (1%) 
acetaminophen and aspirin (aspirin is not recommended for children under age 12) 
extra prescription medications (if the family is going on vacation) 
tweezers 
sharp scissors 
safety pins 
disposable instant cold packs 
calamine lotion 
alcohol wipes or ethyl alcohol 
thermometer 
plastic gloves (at least 2 pairs) 
flashlight and extra batteries 
mouthpiece for administering CPR (can be obtained from your local Red Cross) 
your list of emergency phone numbers 
blanket (stored nearby) 
After you have stocked your first-aid kits: 

Read the entire first-aid manual so you'll understand how to use the contents of your kits. (If your children are old enough to understand, review with them as well.) 
Store first-aid kits in places that are out of children's reach but easily accessible for adults. 
Check the kits regularly. Replace missing items or those that may have become outdated.

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